2019 Results

Tokyo Marathon – March 3rd

Carolina Pena rocked Tokyo in the pouring rain with 2:49:03, to finish 39th female overall and 3rd in her age group at 45 years young. She ran a 2min PR and had been back for 14 weeks, after 18 months off with achilles pain . She has a shot at representing Chile in a World Championship or Olympic Marathon if she improves like this. Its all about being healthy. David Fanfan ran 3:14:04 to be 4mins outside his PR, which was a great race considering Davids training not going 100% to plan.

Washington Heights 5K – March 3rd

Rich Velazquez ran home first for the team with a 16:48 time. Then Brad Volkommer ran strong again with 17:42. Theresa McCabe performed outstanding , taking 35 secs of her best ever 5km to run 17:46 and first female Hound home. Mike Balz hit a 17:57 in the middle of his long run , as he trains for Boston and then Kelly De Csepel won her age group with 18:10 showing another consistent and strong performance . Greg Nugent then looked good with 18:20 and Matt Howard showed he’s been getting back into shape with 18:29. Locky Trachsel ran a great race for her over the shorter distance, with 19:05 and 2nd in her age group. Liesje Hodgson ran an awesome 19:16, to show she’s ready for a PR in the NYC Half and Harry Smith also ran well with a 6:33 pace.

NYRR Al Gordon 4 miler – February 23rd

Alex Stolerman finished with a solid 5th in his age group with a 5:53 pace , as he continues his good training. Dustin Shahidehpour showed huge improvement with a 6:14 pace, showing he’s callable of breaking 3 hours in the Providence Marathon in May. Harry Smith also ran very well with 6:31 pace and Leslie Lillo smashed her best , breaking 7min pace for her first time with a 6:53 pace.

NYRR Gridiron 4 miler – February 3rd

Kelly De Csepel finished in the top 3 in her age group again with 3rd in a 5:51 pace. Nice run by Kelly! Greg Nugent also ran exceptionally well with a 5:53 pace, as did John Vaghi (6:13 pace). Locky Trachsel was next with a solid 6:13 pace and then Sarah Schultz with 7:15 pace.

Long Beach Snow Flake 4 miler – February 2nd

Theresa McCabe finished 1st female home in a lightning 23:30. Very fast for Theresa . Improving every race.

Naples Half Marathon – Florida – January 20th

Carolina Pena came back from 18 months off to join me for 8 weeks and run a strong 1:21:04 for 4th overall female and 1st masters female at 44 years old. She ran it in 70 degrees and picked up $750 for her troubles .

Benji Fages ran over a 4min PR for the Marathon with a time of 2:45:21. Fantastic race from Benji.

Joe Kleinerman 10K – January 5th

Ana Johnson won the race in the female category and PR’ed in a time of 36:07.Kelly De Csepel finished 4th overall and 3rd in her age group with 38:21. The only other female from the team was Val Charles who finished with a 8:16 pace and out of shape for her. Don Snellings was the first guy home from the team with 35:50 for 10km. Zareh Baghdassarian ran 6:11 pace followed by Chris Hearne with 6:23 pace and Shai Tambor at 6:49 pace. Then John Vaghi ran 6:52 pace , Harry Smith (6:55 pace) and Dustin Shahidehpour had his first race with the team and finished with a 7:20 pace . Marc Bobrowsky wanted to make up his 9+1 with a 7:43 pace.

 


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