Joe Di Flumeri

Joe Di Flumeri

I was introduced to John just before the 2011 NYC Marathon hoping to finally overcome the hurdle of breaking the 3 hour barrier.  He immediately identified deficiencies in my training which when corrected provided the surge I needed to come in at 2:59:19.  Since then I have continued to train with John and in May completed the GoodLife Toronto Marathon in 2:49:45.  John has had me run more miles, faster and without serious injury than I thought possible.  Much thanks to you John for your masterful guidance.