Author: John

I’ve been with John and the Hounds for two training seasons. The teammates are inspiring and collegial and John is a legendary coach who knows how to coach anyone to …

Joined the Hounds and Marathon time went from 2:56 to 2:48 and looking for sub 2.45! Lowered half to 1:16! Love the groups and people I’ve met in the groups. …

Improved marathon from 4:19 to 3:39 (40mins) . I love the team support. There’s no internal competition/conflict. I love Johns holistic approach to coaching. He believes in training the whole …

I joined the team around a year ago and reduced my Marathon time from 3:54 to 3:27 in my first race with the Hounds (27min PR). What I found incredible …

I joined the Hounds in 2019. I now compete in the M55 division. I had been a middle distance runner in the 1980’s under Ted Haydon. After graduate school, I …

Introduced to Coach Henwood by friend because of her results. I was worried I wasn’t fast enough to run with the Hounds, but I found that the runners in the …

I joined May 2019. Since then I’ve had some great PRs. More importantly, I’ve found a group of likeminded running obsessed lunatics who push me to the best athlete I …

Since working with John, I’ve gone from a 2:48 to a 2:39 Marathon with hopes to crack 2.35 when racing resumes. John has helped me to focus on the little …

Training with John and the team has improved my Marathon from 4:03 to 3:39 in less than a year. I love the group workouts. Everyone is so encouraging and inspiring. …

Since joining the Hounds I’ve gone from 2:47 to 2:33 in the Marathon and 52nd Male in The NYC Marathon. I love the team spirit and camaraderie of The Hounds, …