5km in Atlantic City

On Saturday I raced the Shirley Mae 5km and was beaten by fellow New Zealander and World Class Runner Adrian Blincoe into second place. Adrian won this race for the …

My First Two Races Since October 2006

On April 29th in Central Park NY I competed in the Thomas G Labrecque Classic and finished 3rd behind New York resident Ethiopians Worku Beyi and Demesse Tefera. After being …

Back In Training

After a bad Chicago Marathon last October where I had to pull out of the race at 18 miles with dehydration, (probably due to the fact of the high dose …

New York Road Mile Championships

I finished 4th in 4mins 12secs in the NYRR Mile Road Champs after a hard training session 3 hours beforehand. This was a race i wanted to use as a …

Philly Half Marathon

On September 17th 2006 I competed in the fast Philly Distance Run and finished 20th in 65mins 41 secs after a 14min 40sec first 5km's. I went out too hard …

Mets Run to Home Plate 5km

On the 29th of July I won the Mets race at Shea Stadium breaking my own course record from last year on a very hot day and a course with …

4 Mile race in Central Park

After not trusting my old Magic Racers (racing shoes) in The Grandmas Marathon 5 or 6 weeks ago in Duluth and having to pull out with the new shoes causing …

World Class 10km fields of late

On May 13th I finished 11th in 29 mins 36 secs at The Newport 10k in New Jersey. On May 20th I finished 14th in The Healthy Kidney 10k in …