Skip to content

John Henwood

Menu
  • About Us
    • Coach John
    • Coach Samantha
    • Coach Joe
  • Coaching
    • What to Expect
    • Our Philosophy
    • One on One Training
    • One on One Paced Runs
    • Coaching FAQ
    • Testimonials
  • Team
    • Henwood Hounds Racing
    • The Sub–3 Hour Club
    • Perks
    • Results
      • 2020
      • 2019
      • 2018
      • 2017
      • 2016
      • 2015
      • 2014
      • 2013
      • 2012
      • 2011
      • 2010
  • Contact Us

First Race Back after Meniscus Surgery on right knee in October 2007

Posted on May 5, 2008May 12, 2016 by John

On May 19th 2008 I finished 3rd in the Adidas Run for the Park 4 miler in a 4.57 mile pace behind 2 local Eithiopean runners from Westchester New York.

Posted in News
Copyright © 2021 John Henwood