On the 29th of July I won the Mets race at Shea Stadium breaking my own course record from last year on a very hot day and a course with a lot of turns. I won in 14mins 52 secs.
A week later I finished 3rd in the Hope and Possibility 5 miler when deciding after the first mile to tempo the race, as I had very tired legs from 3 road races in 3 weeks.