Karen McIntyre (Urban Athletics)

Philadelphia Marathon 2006

“In just eight weeks of John’s program, I am in awe of his expertise! With limited time, he was able to provide a tailored schedule with killer weekly sessions, which guided me to a rewarding marathon experience!

I am thankful of John’s professionalism, guidance and advice. And, I am elated that he assured me a target time and that he delivered on his promise- having reached my marathon goal while exceeding a previous best by 49 minutes.

John’s training program has enhanced my performance and brought a new level of enjoyment to my running!”