New York Marathon 2009, Henwoods Hounds
“I have been running with John since June ’08. As a long time triathlete I thought I had hit a running plateau and could not improve. Wrong. Since than my every NYRR race was faster, I ran my fastest ever 10k, half marathon (by 5 min) and the best of all I ran the New York City Marathon in 3:19:37, a 24 min!!! improvement over my previous best. John also massaged away all the pains out of my calves. I look forward to the next year’s races where one of the goals is to run the marathon under 3h. I now think it’s possible. Thank you John.”
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