Take your running to the next level

Our Services

Premium Coaching

Personalized coaching from Olympian John Henwood
  • Initial phone consultation
  • Custom training plan
  • Unlimited emails and texts
  • Integrated training platform
  • Access to group training with pacers
  • Team Zoom chat
  • Race preparation advice

Strength Training

Individualized plans based on your biomechanical issues
  • Injury prevention
  • Rehabilitation
  • Form analysis
  • Strength and flexibility
  • Stride efficiency
  • Neuromuscular coordination
  • Stronger, faster running