New! Central Park training groups!

About John

Olympian John Henwood is a running coach and strength trainer in New York City. He coached world junior champion Mary Cain, and he coached Jane Vongvorachoti on her road to represent Thailand in the 2016 Olympic Games. But most of the time, John is coaching beginner, intermediate, and sub-elite runners to run a best time or a qualifying time for a particular race. (read more)


Caroline Plank

I started working with John in June 2017 in preparation for my first ever Marathon. My goal was to qualify for Boston, but the only caveats were that I was …