Meet Our Coaches
Take your running to the next level
Choose a Coaching Plan
Premium
- Personalized coaching from Olympian John Henwood
- Initial phone consultation
- Custom training plan
- Unlimited emails and texts
- Integrated training platform
- Access to group training with pacers
- Team Zoom chat
- Race preparation advice
Elite
- Personalized coaching from our coaching team
- Initial phone consultation
- Custom training plan
- Unlimited emails and texts
- Integrated training platform
- Access to group training with pacers
- Team Zoom chat
- Race preparation advice
Explore Our Services
Training Plans
Individualized training plans for beginning, intermediate, or advanced runners
One on One Training
Running sessions to focus on form correction, gym sessions to increase strength
Nutrition Plans
Keys to eating right for maximum energy, recovery, and performance
Stretching and Massage
Learn how to reduce muscle soreness, increase performance, and prevent injuries
Read What Runners Say

Under John’s training and guidance, I have become a more efficient runner, covering more distance, much quicker and with fewer injuries.

Since working with John, I have shaved almost 10 minutes off my marathon time and broke 2:40 for the first time at the US Olympic Marathon Trials.

John’s personal attention and thorough plans have made me stronger, faster, and running more mileage (injury free!) than I ever imagined.
Get in touch
Please feel free to contact us with any questions about our coaching services, Henwood’s Hounds Racing Team, or running in general. We look forward to hearing from you.