Who We Are
Meet Our Coaches
What We Do
Take your running to the next level
Personalized coaching from Olympian John Henwood and Joe Espinoza
Training packages from $230 to $350 per month
Initial phone consultation
Custom training plan
Unlimited emails and texts
Integrated training platform
Access to group training with pacers
Team Zoom chat
Race preparation advice
What We Offer
Explore Our Services
Training Plans
Individualized training plans for beginning, intermediate, or advanced runners
One on One Training
Running sessions to focus on form correction, gym sessions to increase strength
Nutrition Plans
Keys to eating right for maximum energy, recovery, and performance
Stretching and Massage
Learn how to reduce muscle soreness, increase performance, and prevent injuries
Get in touch
Please feel free to contact us with any questions about our coaching services, Henwood’s Hounds Racing Team, or running in general. We look forward to hearing from you.