Who We Are

Meet Our Coaches

headshot of smiling Coach John Henwood
Coach John
Headshot of smiling Coach Joe
Coach Joe
What We Do

Take your running to the next level

Personalized coaching from Olympian John Henwood and Joe Espinoza

Training packages from $230 to $350 per month
Initial phone consultation
Custom training plan
Unlimited emails and texts
Integrated training platform
Access to group training with pacers
Team Zoom chat
Race preparation advice

Get Started
What We Offer

Explore Our Services

Training Plans

Individualized training plans for beginning, intermediate, or advanced runners

One on One Training

Running sessions to focus on form correction, gym sessions to increase strength

Nutrition Plans

Keys to eating right for maximum energy, recovery, and performance

Stretching and Massage

Learn how to reduce muscle soreness, increase performance, and prevent injuries

Get in touch

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    Please feel free to contact us with any questions about our coaching services, Henwood’s Hounds Racing Team, or running in general. We look forward to hearing from you.



    Email

    coaching@johnhenwood.com