Category: Testimonials

Before I joined Henwood’s team, I was running about 20 miles per week and I kept getting derailed by injuries. In the nearly two years since, working under Henwood’s system …

I love training with the Hounds. John is the best coach. I started running 2 years ago and in my first year of running I ran my first marathon with …

Three years ago I decided that I wanted to run all 6 Marathon Majors. I ran my first marathon back in 2016 for fun with a time of 4:37:59. Back …

After seeing my wife realize her life-long dream of a BQ in 2021 with the help of John’s coaching, I wanted to see if this was achievable for myself. So, …

Without a coach, my fastest marathon was 3:45. I wondered if I could hit a BQ but was injured. I began working with Coach John so I could safely make …

I started working with John in June 2017 in preparation for my first ever Marathon. My goal was to qualify for Boston, but the only caveats were that I was …

Prior to starting with John, my Marathon PR was 3:17. I found my multiple attempts at a BQ were starting to plateau without any improvement. Typically a solo runner, I …

John helped me run my first Marathon in 3:21, which I thought I could accomplish. He’s always there for guidance, motivation and support. His monthly training plans made me stronger …

Since joining the team in 2018, I reduced my 5k PR by 3mins to 17:36 in the first two months. My PR for the Half Marathon was 1:25, but John …

Prior to training with John, my fastest 10k time was 42:19 at the Queens 10km. My new PR, which I set a few weeks ago in a track time trial …