Jim St. Andre

Salt Lake City Marathon, April 2007

“Results speak for themselves. After four months of working with John Henwood, I ran a 19 minute PR in the Salt Lake City Marathon where my 3hr.18min time was good enough to qualify me for next year’s Boston Marathon–all in my second marathon ever and at high altitude!!

During my preparations for the Salt Lake City race, John provided a superior level of training and mentoring that pushed me beyond my limits and helped me redefine my goals as a runner. From a customized week by week running schedule to core weights and strength training programs and incredibly powerful speed sessions, I felt as though every angle of my preparation was covered and that there was a purpose and specific strategy to everything that we did.

If you are serious about your running and want someone who can take your results to the next level, I highly recommend working with John Henwood.”