National Half Marathon, Washington DC
I finished 4th in the National half marathon in Washington DC in 67mins 12 secs on a course that had a few hills from about 4 – 7 miles. I …
Snowflake 5km in Prospect Park
On Feb 21st 2009 I won this 5km by 42 secs in a time of 15mins 18 secs on a cold windy day.
Joe Kleinerman 10km
On Dec 3rd 2008 I finished 3rd in the Joe Kleinerman 10km with a time of 30mins 32secs.
1st in the Turkey Trot in Connecticut
On Thursday the 27th of November I won the Turkey Trot 5 miler in 24mins 33secs which is a 4min 55secs per mile pace.
New York City Marathon 2008
On November 2nd, I ran the New York City Marathon and finished 21st overall with a time of 2hr21mins and 55secs.(5.24 per mile pace) I was happy considering I only …
New York Marathon Tune Up Win
On September 28th 2008, the New York City Tune Up 18 miler was held. It was 3 laps around Central Park NY. I won the race after coming from behind …
Fitness, Mind, Body, Spirit Games 4 miler
On September 6th I won the Fitness Games 4 Miler in Central Park New York, managing to outkick a couple of the top local African athletes From West Side runners. …
Nike 10km race on Randall’s Island
On August 31st I won the Nike 10km Race on Randells Island by 40secs on a hot evening in New York in a time that was totally irrelevant due to …
Brooklyn Half Marathon win
On May 3rd I won the Brooklyn Half Marathon in a time of 68mins 37secs at a 5.14 mile pace.
First Race Back after Meniscus Surgery on right knee in October 2007
On May 19th 2008 I finished 3rd in the Adidas Run for the Park 4 miler in a 4.57 mile pace behind 2 local Eithiopean runners from Westchester New York.