2019 Results
Updates on race performances by the Henwood Hounds and my coaching clients
To say that working with John has been a game-changer would be an understatement. I first contacted John at the end of 2016, having gotten back into what I considered …
John helped transform me from a 3:29 marathoner to a sub-2:45 runner at the Tokyo Marathon in just a year.
Philly Marathon – November 19th Janice Kambara finished 7th in her age group with a time of 3hr40mins08secs to pretty much succeed with obtaining her goal of 3hr40mins, considering the …